Wellness & Mindfulness Resources for UW Law Students

UW Recreation offers low cost yoga classes to UW students through the IMA or the Class Pass. Additional information about each option is available here. Additional books and resources are provided below.

There are a lot of free yoga videos available online. If you need help sorting through them all, try these lists from The Cut and Greatist as starting points. Below are also a few links to introductory videos from Yoga with Adriene.